Personal Training | The APF

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Personal Training

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Supporting women to stay active throughout pregnancy and beyond, by providing expertise & advice, changing culture & challenging policy.

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PLEASE NOTE - Where referring to 'women' and 'mothers', this should be taken to include people who do not identify as female but who are pregnant.

Similarly, where the term 'parents' is used, this should be taken to include anyone who has main responsibility for caring for a baby.

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