Pre- and Postnatal Exercise Programmes Launched
The Couch to Fitness programmes are the first of their kind to be endorsed by the Active Pregnancy Foundation New and expectant mothers...
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APF Team
Nov 4, 20224 min read
A Bump in the Road?
The APF and British Association of Sport and Exercise Sciences release Expert Statement on Pregnant and Postnatal Athletes.
sallykettle8
Sep 23, 20224 min read
Are you askin'? I'm dancin'!
As part of our #StronginSeptember social media campaign, we've invited Lucy McCrudden, Founder & CEO of Dance Mama to sashay onto the...
APF Team
Sep 20, 20223 min read
National Fitness Day 2022
The APF announces plans for National Fitness Day 2022 as campaign calls for UK to prioritise physical health to support mental strength.
Sally Kettle
Sep 15, 20222 min read
Announcement: APF Team Challenge 2022 UPDATE
Thank to everyone who has sponsored us so far, here is an update on the weekend activities.
APF Team
Aug 4, 20222 min read
APF Team Challenge 2022
The Active Pregnancy Foundation is holding an awareness raising and fundraising walk across the Peak District.
APF Team
Jun 24, 20222 min read
Can I Go Swimming During Pregnancy?
Can I swim during pregnancy? A new guide answers your questions!
APF Team
Apr 6, 20224 min read
This Mum Moves set to expand!
This Mum Moves set to expand as pilot shows improved confidence among healthcare professionals to promote physical activity.
APF Team
Feb 25, 20222 min read
Guinness World Record Attempt
International Women’s Day (8th Mar) at 7pm, Expert Pilates Instructor Hollie Grant will be teaching a FREE 40-minute Prenatal Pilates class.
APF Team
Jan 1, 20222 min read
Our Big Push for 2022
As we head into 2022, we’ve put our heads together and come up with four themes to help us focus our time and energy.
APF Team
Dec 9, 20211 min read
Pregnancy & Postnatal Support for Elite Athletes
UK Sport Launches New Guidance UK Sport has taken the exciting step of developing pregnancy guidance for elite athletes and Sports...
APF Team
Nov 26, 20215 min read
Active Mums Start With You
‘Active Mums Start With You’ - a new campaign from This Girl Can, to encourage conversations about activity with pregnant women & new mums.
APF Team
Nov 17, 20211 min read
Find Your Active - LAUNCH!
We've launched a series of user-friendly guides to help women navigate through their active pregnancy.
APF Team
Aug 30, 20212 min read
It's our 1st BIRTHDAY!
The APF are celebrating their 1st Birthday - Join our Online Party!
APF Team
Jun 28, 20213 min read
Competition Winners ANNOUNCED!
We're extremely proud to announce the winners of our RealMumsAreRoleModels Photography Competition 2021. With over 250 entries the judges...
APF Team
May 10, 20212 min read
#ActiveArmyMum - British Army Backs Active Mums!
The APF are extremely excited and proud to be working with the British Army to increase the visibility and representation of active mums.
APF Team
May 4, 20211 min read
The Period of the Period Podcast
Pregnancy, The Period of the Period Podcast & Info for Rehabilitators
APF Team
Apr 2, 20211 min read
Live Lunch Launch - Our 1st Event
Join us for our very first online event! During May we're launching our very first Photography Competition to celebrate a brand new Real...
APF Team
Feb 22, 20212 min read
Mind the Gender Gap
Scientific Advisory Board member, Professor Greg Whyte's latest blog for ukactive makes for worrying reading.
APF Team
Jan 22, 20213 min read
Moving Medicine - Postnatal Guide LIVE!
Midwife encourages peers to access a new online tool to support postnatal women to be active. Jacqueline Garrard MBE, who is a practicing...
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